Raj is a yoga and meditation teacher. He came across Yoga many years ago especially as it was part of his upbringing and culture however he choose to ignore it and push it away and you know what they say what you resist persists! Fortunately for Raj a traumatic event set him down the path of Jnana Yoga (The path of knowledge / Union by Knowledge) following the works of Sri Ramana Maharishi, Sri Nisargadatta Maharaj and the classical yogic texts such as the Upanishad, the Bhagavad Gita and my personal favourite the Ashtavakra Gita.
He spent 6 months travelling around Asia learning from great teachers about the true essence of Yoga. This included training in Meditation, Pranayama, Asana and Mantra chanting. This transformed his life and allowed him to deepen his practice.
Having experienced the power of Yoga first hand, Raj decided to become a teacher to pass on what he had learnt to help those struggling. With this new found purpose and passion, Raj had the privilege of teaching in India at a Yoga School, an Ashram in Nepal and a beautiful resort on the island of Gili Air.
Raj also has a podcast under the name of ‘Walk To Life’ on Soundcloud, Spotify and Apple Podcast which covers various different themes around mental health and spirituality.