Welcome to our community calendar of classes, courses, and events.
Here you’ll find upcoming opportunities to move, breathe, rest, and connect – from yoga and sound baths to sharing circles, workshops, and outdoor gatherings. Each offering is designed to support you in slowing down, tuning in, and deepening your practice, guided by our wonderful teachers and therapists.
Whether you’re joining us for the first time or have been part of Blithe for years, you’re always welcome here.
Below are our 5 Week Courses, Workshops & Events coming up. Due to the special nature of our Events and Workshops they are non-refundable.
WHAT’S ON AT BLITHE
UPCOMING CLASSES, COURSES & EVENTS
UPCOMING CLASSES, COURSES & EVENTS
TERM 1
5 WEEK COURSE 2
TANTRIC PRANAYAMA
Feb 12th - Mar 12th
5 consecutive Thursdays
7:15-8:45pm
with Sabina Bhandari
Course £70
Drop ins £16
Venue
The Lighthouse & Gardens
Step into five immersive sessions where the breath becomes a doorway rather than a duty. This Tantric Pranayama course explores the subtle landscape of your energetic body and teaches you how to work with it with intention and ease.
Each week you’ll be guided through foundational and more advanced practices from non-dual Tantra and Hatha yoga, including channel-balancing techniques, working with your bandha (locks) and rhythmic breath patterns that support presence, spaciousness and vitality. Sessions weave technique with embodied wisdom, helping the breath become an ally for clarity, attunement and deeper inner connection.
Perfect for both curious beginners and experienced practitioners seeking a more soulful, energetically aware approach. Students who are pregnant are also welcome, we simply ask that you email us beforehand so we can offer appropriate modifications.
Please bring: a yoga mat and warm clothes like a jumper to practice.
Doors open at 7pm, we start at 7:15pm. Please give yourself time to settle in.
TERM 1
EVENT
SPRING EQUINOX: Elemental Flow + Sound Bath
Mar 13th
Friday
7:15-8:45pm
with Lexi Elven
£25
Venue
The Lighthouse & Gardens
Together we’ll move through earth, water, fire, and air to awaken the body after Winter’s rest, soften into renewal, and ignite what wants to grow. We’ll close with a deeply restorative sound bath, allowing the vibrations to settle your energy and guide you gently toward the light of the new season. A nourishing evening to ground, release, and step into spring with clarity and ease.
Please bring: a yoga mat and warm clothes like a jumper to practice and a blanket for the soundbath.
Doors open at 7pm, we start at 7:15pm. Please give yourself time to settle in.
TERM 1
EVENT
BLITHE BOOK CLUB: Be Here Now - Ram Dass
Mar 14th
Saturday
10:30-11:30am
with Rachel Belward
Free
Venue
Signorelli East Village
Every few of months we'll be hosting a free book club. If you've ever had the goal to read more, wanted to explore and discus books in a kind and judgement free environment...this is it! Hosted by the wonderful Rachel who is not just an avid reader, but a long time member of Blithe Yoga.
When Be Here Now was first published in 1971, it filled a deep spiritual emptiness, launched the ongoing mindfulness revolution, and established Ram Dass as perhaps the preeminent seeker of the twentieth century.
On Saturday March 14th we'll be meeting at 10:30am at Signorelli East Village at 7 Victory Parade E20 1FS. Over coffees and a delicious baked good we're going to discuss Be Here Now by Ram Dass. Grab yourself a copy and lets begin, and don't forget, it's not a requirement to complete the book!
TERM 1
5 WEEK COURSE 3
HEAL YOUR HEART
Mar 19th - Apr 16th
5 consecutive Thursdays
7:15-8:45pm
with Ramila Patel
Course £70
Drop ins £16
Venue
The Lighthouse & Gardens
Heal your Heart - with your yoga practice? This 5 week course is designed for soulful people just like you who are ready to get unstuck to experience more passion and purpose in all areas of their lives.
Take charge of your lives and deepen your relationships by facing your doubts and fears to live in alignment with who you truly are. Start a journey back to your authentic self, to fully embrace who you are.
Each session will include infusion of different yoga practice, breath work, meditation and visualisation.
This course covers themes such as: Self Acceptance; Express Yourself; Forgiveness; Balance; and Doubting Vs Knowing
Students who are pregnant are also welcome, we simply ask that you email us beforehand so we can offer appropriate modifications.
Doors open at 7pm, we start at 7:15pm. Please give yourself time to settle in.