BLITHE BOOK CLUB

April 4th Friday 6:30-7:30pm, free with Rachel

Every few of months we'll be hosting a free book club. If you've ever had the goal to read more, wanted to explore and discus books in a kind and judgement free environment...this is it!

Hosted by the wonderful Rachel who is not just an avid reader, but a long time member of Blithe Yoga.

This April 4th we're going to discuss Siddhartha by Hermann Hesse.

The theme of the novel is the search for self-realisation by a young Brahman, Siddhartha. Realising the contradictions between reality and what he has been taught, he abandons his comfortable life to wander.

Grab a copy of the book and we'll see you there!

FRIDAY SOUND SESSIONS

75 minutes - Once a month on Friday’s 7pm, £25- with Lexi and Mayra

Once a month we’ll be hosting very special sonic meditative journeys - a therapeutic sound bath.

We have two sound facilitators - Lexi and Mayra - who offer different crafts and sounds. Each session will have complimentary modalities such as breathwork, somatic movement or group chanting before settling into a blissful sea of sound.

By being bathed in sound, experience deep relaxation and stress relieving effects. Be immersed in the soothing sounds of therapeutic instruments such as Gongs, Crystal Singing Bowls, Tibetan Singing Bowls and other instrument’s rich harmonic frequencies.

Switch off, feeling the stresses and strains of the day melting away as peace and harmony come singing back to you. Setting yourself up for a great weekend.

Have yourself in comfortable clothes, maybe a jumper, a small scarf like a bandana to wrap around our weighted eye masks, a blanket and cosy socks.

This event is not suitable for those fitted with pace makers or in their first trimester of pregnancy.

If you have a Hybrid Pass with us this will deduct 4 credits. Our Sound Sessions are not included in our Intro Deal.

Please note: 1 ticket purchase per person, should you require an extra ticket for a guest we’ll have to manually make that ticket allocation for you. Our booking system gets confused if you book two spots!

PREGNANCY WOMEN’S SHARING CIRCLE

30th May 7-8:30pm, £8 - with Suzie Kamau

Whole Mama Village - Pregnancy Women’s Sharing Circle 

Expecting a little one is a beautiful journey filled with joy, anticipation, and occasionally uncertainty. However, you don’t have to navigate this path alone! Our Pregnancy Women’s Sharing Circle is a warm and supportive space where mamas-to-be can connect, share experiences, and seek advice while uplifting one another. Together, we’ll breathe in love and celebrate the sacred journey of pregnancy.

• In our circle, you’ll have the chance to:  
  Share your experiences, thoughts, and feelings in a supportive environment, and listen to the stories of others.  

• Discuss topics like self-care, pregnancy and postpartum wellness, and birthing intentions.  

• Forge lasting friendships with other mothers-to-be.  

• Tap into insights and support from our experienced facilitators.

Whether you’re a first-time mum or adding to your growing family, you’re invited to experience the transformative power of sisterhood in this nurturing environment. Join expert facilitator, Suzie, a Birth and Postpartum Doula as we create a space of connection and understanding. Join us for an uplifting experience as we honour the beauty of pregnancy together. All stages of pregnancy are welcome!

This will be a bi-monthly event. Let’s gather to celebrate the divine feminine and the wonder of new beginnings.