WORKSHOPS & EVENTS

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Below are some of our up and coming special events and two hour workshops.

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WORKSHOP: Chaturanga + Crow

September 28th 2-4pm with Lexi Elven - £25

In this in-depth 2 hour exploration of the yoga’s plank and crow we explore strength and movement - using props to find our alignment, as well as allowing us to find those wings to fly in our crows.

You’ll almost always have Lexi teach these asanas in her more dynamic classes and she’s keen to pass on tips and tricks to break down these popular and tricky poses.

A laid back and fun session with some strengthening flows, fun variations, deep stretches and closing with well deserved Yin. All levels welcome.