Can you tell us a bit about your background?
I’m mix of 4 different European and south East Asian cultures, was raised within a Baptist, Buddhist spiritual orientation encouraged to be curious and by a physically disabled parent. 

This introduced me to the world as multi-faceted, layered and dynamic, abundant with contrasting structures, systems, perspectives and ways to relate, respond and engage with life. 

My first 25yrs were full of movement, creativity, classical ballet, expression, at times navigating classical physically crippling skin conditions, a deep fascination of religion, spirituality, sociology, poetry and psychology and 2 degrees in Dance and in Psychology. 

I then went on to train and teach yoga for 17yrs full time, now lecturing in philosophy and the psychological aspects of ásana on yoga teacher trainings. My practice has a on self enquiry, fascia, and somatics, and a sensitivity towards connection and relating. 

Other trainings include the neurobiology of yoga & meditation, plant medicines on the sense of self and psychology and other subtle body based healing modalities, running an international 5yr course for women focusing on identify, origin stories, narrative, relational patterning and creation, then gaining my qualifications in integrative psychotherapy and counselling. 

What would it be like to meet you?
I have a zest, infinite curiosity and deep compassion for life and others. 

I invite my clients into an experience of a respectful, non judgemental, supportive relational experience with me where there are opportunities to unpack, understand, and process events and the impact of these events on their daily lives and the ways they may be shaping and influencing how they are living, feeling, relating and responding to life in the present.

What therapies do you use and what kind of difficulties do you help people with?
My training and passion has led me to specialise in the areas of the neurobiology psychology and somatic experience of attachment and relating, expression, creativity, identity, self esteem and self worth, grief, loss, disordered eating, anxiety and trauma and am now able to offer an presence, compassion and tools to assist others in their desire to heal, understand, integrative, process and feel empowered and resourced to confidently and creatively live their lives.