Can you tell us a bit about your background?
I have always been drawn to feet and how they can support us both physically and emotionally. The euphoria I felt after receiving my first reflexology treatment is something I will never forget and I soon knew this was going to be an integral part of my life.

I have a keen interest in how reflexology can support women's health and mental health and with each client I treat I am in awe of the power of the treatment and the people I meet through it. Reflexology has supported me through stress, anxiety, loss and fertility issues and as a working mother of two, with a background in television production and the charity sector I understand the pressures of an intense working environment and the mental load juggle.

A graduate under the renowned Louise Keets at the London School of Reflexology and Ziggie Bergman (Indian Head Massage) I'm also a proud member of the Association of Reflexology.

For every client I see a bespoke treatment is created. Whether it’s to ground, heal, rebalance, relax or revitalise, we will create the space, time and treatment to achieve a state of deep relaxation enabling your body and mind to work at its best.

What would it be like to meet you?
Before the treatment we will chat through what you are looking reflexology or Indian Head Massage to support you with today and we will go through your medical history discussing any lifestyle and environmental factors that may be relevant. I will share with you what to expect from this session and your bespoke treatment plan.

The reflexology treatment will take place lying down on the massage bed and once comfortable you will receive a warm foot cleanse. During the treatment I will apply pressure to reflex points on your feet stimulating the body's natural healing process and inducing a state of deep relaxation. After the treatment I will give feedback on any sensitivities I've found and next steps.

An Indian Head Massage treatment will be carried out sitting up in a chair so I have good access to your shoulders, neck, face and head. Pressure and massage techniques will be applied to specific points stimulating blood flow and resulting in a sense of calm and relaxation. 

What therapies do you use and what kind of difficulties do you help people with?
Reflexology is a non-invasive holistic therapy that unlock's the body's natural healing potential through the power of touch. Through reflexology you can experience improved circulation, reduced stress, and enhanced overall well-being. Whether seeking relief from everyday stress or aiming to support your body's natural balance, reflexology offers a tranquil journey to revitalise the mind, body and soul.

Clients often see me to: 

• Support them during pregnancy, including inducing natural labour

• Help encourage better sleeping patterns

• Aid stress and anxiety

• Support digestive issues

• Improve mood and energy levels

Indian Head Massage, also known as Champissage, is a therapeutic massage technique that originated in India thousands of years ago. This massage focusses on the upper body, particularly the head, neck, face and shoulders, aiming to balance the body's energy centers or chakras.

A variety of techniques are used including gentle strokes, kneading and acupressure to release tension and promote relaxation.

Clients often see me to:

• Release stress

• Deeply relax

• Aid with headaches

• Support sinus issues